Your beauty and skin provide insight into the state of your health. The ideas in this article will help you as you start your own skin care routine. You can keep a youthful appearance by caring for your skin.

Exfoliate with a soft brush before getting into the shower to get rid of dry skin cells. This will clear dead skin cells, increase circulation and cut down on acne. Exfoliating the skin also helps get rid of toxins, thus improving your skin’s clarity.

To improve the quality of your skin, try getting more alpha-hydroxy. Wine, milk and fruit, such as apples and citrus fruit, all contain alpha-hydroxy acids, or AHA’s. These acids work by dismantling the proteins that allow dead skin cells to stick around. Dead skins cells wash away, once this bond is broken, to expose the healthy new skin below.

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