<figure class="wp-block-image"><img src="https://static.toiimg.com/thumb/msid-71201680,imgsize-994519,width-800,height-600,resizemode-75/71201680.jpg" alt=""/></figure> <p>Congratulations on taking the first step to losing weight! It may be a simple task for some people, but most people struggle with reaching their weight loss goals. Below are a...