The daily task of testing your blood sugar is not the most dreaded aspect of diabetes. It is things like diabetic retinopathy, an eye disease associated with diabetes, that really bring on the fear. Avoid letting your diabetes get this bad. In the following paragraphs, you’ll find advice that will help you take control of your diabetes.
Many people have diabetes. You need to stop feeling ashamed about this condition to reduce the stress associated with it.
Learn to indulge healthily if you are living with diabetes. You don’t need to eliminate sweets entirely. You can eat dessert every so often if you’re blood sugar is controlled. Make room for sweets by removing the same amount of carbohydrates away from your meals.
Walnuts can make a nutritious and tasty addition to a salad. These nuts contain “good” monosaturated fats, which counter the insulin resistance caused by diabetes. Walnuts contain antioxidants, …