Tag: Control

Whether Newly Diagnosed Or A Long Time Sufferer – Help Control Your Diabetes With These Handy Tips

The daily task of testing your blood sugar is not the most dreaded aspect of diabetes. It is things like diabetic retinopathy, an eye disease associated with diabetes, that really bring on the fear. Avoid letting your diabetes get this bad. In the following paragraphs, you’ll find advice that will help you take control of your diabetes.

Many people have diabetes. You need to stop feeling ashamed about this condition to reduce the stress associated with it.

Learn to indulge healthily if you are living with diabetes. You don’t need to eliminate sweets entirely. You can eat dessert every so often if you’re blood sugar is controlled. Make room for sweets by removing the same amount of carbohydrates away from your meals.

Walnuts can make a nutritious and tasty addition to a salad. These nuts contain “good” monosaturated fats, which counter the insulin resistance caused by diabetes. Walnuts contain antioxidants, …

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Tips To Help You Control Diabetes

Diabetic neuropathy is a chronic condition that sometimes accompanies diabetes mellitus. Brought on by long term high blood sugar, this is usually a complication affecting the feet and legs. Over time the nerves become damaged and fail to send sensational messages to the brain. This loss of sensation can cause injuries on the feet to go unnoticed, leading to ulcers.

Stress can wreak havoc on a Diabetic’s mental health, but it will also cause problems physically as well. Try to do stress-relieving activities like exercise, yoga, or deep breathing exercises at the end of the day or during any situation that is particularly stressful to keep yourself calm, cool, and collected.

Do you know what your A1C is? If you’re Diabetic, you should know it along with your weight. This number indicates how well you’ve been controlling your blood sugar over the long-term, which will tell you if you need …

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