Sometimes it’s easy to think that healthy hair either means spending a lot of money or devoting a lot of time to your hair care routine. It’s easy to ask which of these two things will really get you the look you’re going for. The fact is that it does not need to be either. There are tons of things you can do to keep your hair looking best without needing to pay a lot of money. Continue reading to learn how this is possible.

Your diet may be to blame if you find that your hair is lifeless or dull. Lots of vitamin E, iron and omega-3 fatty acids are crucial for beautiful locks. When it is impossible to get sufficient amounts of such nutrients through dietary means, it makes sense to take multivitamins as a substitute.

It’s not true that cutting your hair more makes it grow faster. Human hair grows approximately half an inch a month, no matter how much you cut it. It is possible that you will notice more rapid growth during the summer months, or if you regularly take biotin, but faster growth is attributable to hormonal changes, not haircuts. Trims can help with appearance, as they remove split ends.

Try using a deep-conditioning treatment on your hair about once a week. Just wet your hair a bit and apply lots of your conditioner. Wrap your hair up into a warm towel that is slightly damp. Let it set for between a half and one hour, then shampoo your hair to remove the conditioner and rinse well.

Overuse of blow dryers, curling irons and straighteners can damage hair. If you’re going to use heated appliances on your hair, you can try using a specific cream that will protect your hair and scalp. By using these products, you can reduce or eliminate the damage to your hair caused by heated styling tools.

Cold Weather

Do not go out in cold weather for long during the cold months of the year. Cold weather may dry up your hair and lower the amount of healthy oils and nutrients on your scalp. Therefore, you should always cover your hair if you intend to spend time outdoors for prolonged periods.

When you comb or brush your hair, you break up the loose skin that has accumulated on your scalp; this stimulates the growth of your hair. This will also get rid of clogged pores in your scalp that might make your hair less likely to grow. Try to brush your hair for about 100 strokes every day, so you stimulate growth of hair.

After your shower, do not be too rough when you are drying your hair with a towel. Too much rubbing with a towel can cause hair damage. Instead, lightly squeeze out any extra moisture your hair has. Then you pat it to dry it with a towel. This will keep your hair strong and healthy by removing the risk of damaging it.

Spritzing your hair with spring water is a good thing to do when your hair becomes flat. Just spray your hair with a bit of spring water and lightly rub the water over the surface of your hair in a gentle circular motion. That gives volume to your hair.

Make sure you protect your hair from the sun! There are products on the market which provide sunscreen to put in your hair. You could also try wearing a hat. You have probably been trained to focus on your skin, but your hair is important, too. It can be damaged by harmful UV rays just like your skin can.

Learn the techniques for cutting your own hair. Visiting a hair salon every six weeks for a trim can end up costing you a small fortune, so learning how to cut your own hair will save you a lot of money. It is easy to find some simple tutorials; just look around online or check out a book at your local library.

Dandruff is a result of a lot of things. Many individuals are unaware that oily hair has a tendency to get dandruff. Usually it would seem that the opposite is the case. The best step to take against dandruff is to make use of a very mild shampoo or one that is specifically formulated to combat dandruff.

Avoid brushing your hair too much. While it may seem like doing so will cause your hair to become more soft and manageable, all it is doing is causing problems. Brushing hair pulls hair from the follicles causing it to get damaged.

Never remain under a hot shower for too long. Doing this will strip natural oils from your hair that the scalp produces; that may make a negative impact on how your hair looks. Take quicker showers if you want to cleanse your body and hair each morning.

Every month, your hair grows about half an inch. Some people think that trims will make your hair grow longer but it just makes it look longer and healthier. The reason for this is due to the fact that frizz, split ends, and additional harmful things actually make your hair seem thinner. For this reason, it is in your best interest to get regular trims.

Now you see that there are options for you to have beautiful, healthy hair. By making a few small changes and trying a few new tricks, your tresses can be the envy of everyone you know. Keep in mind that the more effort that is put into your hair, the better it will look. It doesn’t have to cost a lot either.